• Comprehensive  blood testing.

• 45 minute face to face appointment at our Merseyside clinic.

• In clinic tests including Blood pressure, BMI, waist circumference and ECG.

• Testing designed to proactively find and help us manage the biggest causes of illness and death in the Western world.

• Together we will build a comprehensive longevity action plan tailored to your needs.

• You will receive a detailed results dashboard and action plan.

All of the above plus:

• We will fit you in clinic with a 2 week capillary blood glucose monitor and 12 day blood pressure monitor. 

• We will provide you with our real time monitoring guide including a series of tests you can trial at home to see how they impact your blood pressure and glucose.

• 1 month of our text accountability package with weekly text message check-ins to support you following your action plan, troubleshoot any issues and interpret your real-time monitoring findings.

Our complete package including the above essential tests, real time monitoring and text follow up plus

• Cardiac CT calcium scoring - enabling you to see how much atherosclerosis or hardening of the arteries (by far the biggest cause of ill health and death) is already affecting your body.

• A DEXA scan to measure body composition, a key indicator of health and longevity.

• A 25 minute follow up phone call after 1 month to review your progress and next steps.

One of the most common complaints that people have and yet it is so poorly managed by modern medicine.

Our protocol includes:

1. key blood tests to rule out serious illnesses

2. A detailed lifestyle assessment including sleep, diet, exercise and work-life balance.

3. A discussion of life purpose - a key part of life fulfilment and zest for life.

4. A bespoke programme to tackle the root causes of your tiredness and to boost energy levels. 

5. Optional follow up appointments or text message accountability check ins.

There are key tests and treatments that I advocate for every stroke survivor having access to.

I advise all stroke survivors to pursue this through the NHS, but if you aren't able to access what you need our clinic can help to fill in the gaps.

This includes:

1. Prior to the appointment we will endeavour to get your test results from your medical practitioner to reduce duplication and unnecessary additional tests.

2. A detailed discussion of the impact of lifestyle factors and other risk factors in causing strokes.

3. Proactive assessment and treatment of key risk factors, especially Blood pressure, Cholesterol and blood sugar.

4. Detailed cardiac tests to rule out heart arrythmias as the cause of your stroke.

5. An action plan written jointly between you and I to minimise your risk of future stroke.