Proactive Longevity: Live healthier for longer with us by your side
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Prevention First: Detect the earliest signs of chronic diseases and address them proactively, ensuring your health stays ahead of potential challenges.
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Optimised Wellness: Fine-tune the factors that help you build better health and enjoy life to the fullest.
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Measurable Progress: Collaborate with our experts to set clear health goals, track outcomes, and refine strategies using our exclusive Science of Self Method.
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Working in Partnership: Benefit from dedicated doctors and coaches, working hand-in-hand with you to achieve lasting vitality.
The Science of Self Method: Transform Your Health, Step by Step
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Discover: Begin with a comprehensive evaluation of your current health, including advanced blood tests and physical assessments.
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Monitor: Track vital metrics, like blood glucose, in real time, and partner with our expert doctors to design personalised Tests of Change.
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Transform: Implement your tailored changes over 6-12 weeks, backed by cutting-edge behavioural science and our unwavering support.
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Evaluate: Analyse the impact of your actions to measure meaningful improvements.
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Evolve: Embed successful strategies into your lifestyle and take the next leap in optimising your health—or refine your approach until perfect.
Our Vision and Values
Redefining Healthcare for a Healthier, Happier Future
Healthcare systems aren’t equipped to handle the rising tide of chronic illness. Modern life is leaving many of us frail, unwell, and unhappy—but it doesn’t have to be this way.
We believe in a future where living vibrantly into your 90s and beyond isn’t just possible—it’s the norm. Hiking up hills, managing your own affairs, and cherishing moments with loved ones well into old age shouldn't be somethign we vaguely hope for, but something we plan to have.
The key is taking control now. By addressing the root causes of illness already affecting us, we can protect our best years and create a future full of vitality and joy. And the journey to better health? It shouldn't be a dull grind—it can be enjoyable, too.
Let’s create a new standard for healthcare together.
Our Values
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Lifestyle First: Small lifestyle changes—like moving more, sleeping better, and eating healthier—can have a big impact. If needed, we complement these changes with modern medicine to support your health.
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Prevention Over Cure: Stopping illness before it starts is far more powerful than treating it after.
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Quality Over Quantity: Life isn’t about living longer if those years are unhealthy. We focus on maximising vibrant, healthy years and minimising time spent battling illness.
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Health for All: Our vision is proactive healthcare for everyone, regardless of income or background. While currently private, we’re committed to making resources free online, using NHS services where possible, and dedicating 2% of income to support NHS workers and underserved communities.
About me
Nikhil Sharma MBChB, MRCP (UK)
I’ve spent over a decade as a consultant in General Medicine, Stroke, and Geriatrics, driven by a passion to prevent illness and help people thrive.
I believe we must act now to combat slow-burning diseases like cardiac and respiratory conditions and muscle loss that lead to frailty and dependence in later life.
My mission is to make our services accessible to all, regardless of income or background. This clinic is just the beginning—a starting point for a revolution in healthcare.
